Take Ownership of Your Mistakes
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- May, 16, 2023
- Rick J Petronella PhD
- Self Improvement
Dr. Rick Petronella Nobody is perfect. We all make mistakes. But it can be really hard for us to own our mistakes sometimes. It can trigger our vulnerabilities, which can be unsettling for some of us, particularly if we prefer to be perceived as strong, in control and as a person upon whom people can […]
Read MoreFinding Peace
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- Nov, 22, 2021
- Rick J Petronella PhD
- Self Improvement
What We Can Change vs What We Cannot Dr. Rick Petronella The Serenity Prayer is a wonderful prayer of surrender. “God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference.” ~ Reinhold Niebuhr Peace is achieved when we remove the obstacles […]
Read MoreAGAIN:
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- Jun, 22, 2021
- Rick J Petronella PhD
- Self Improvement
Rebuilding, Re-Envisioning, and Reengaging Life with a Purpose Dr. Rick Petronella As we navigate back into life emerging from COVID and lockdown, those who have experienced resilience tend to become more balanced, positive, connected, determined, and hopeful. They have lived- and are living- with higher self-awareness. The journey is often not an easy path. There […]
Read MoreWhat is Imposter Syndrome?
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- May, 26, 2021
- Rick J Petronella PhD
- Self Improvement
Dr. Rick Petronella If you ever fear you’ll be discovered as inadequate, here’s how to stop those unwanted fears. Do you ever think, “Someone is going to find out that I’m not as good as they think?” “What if they realize they hired the wrong person?” “I fear it is a matter of time people […]
Read MoreGood Grief: Overcoming Loss
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- Apr, 01, 2021
- Rick J Petronella PhD
- Self Improvement
By: Dr. Rick Petronella For many, this will be the first time in over a year that you feel hope again. If we choose hope and we choose to be even better because of this COVID challenge, then maybe we can recognize that we have grown in strength and character over the past year. Grief is […]
Read MoreAm I Enough to Love?
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- Mar, 06, 2021
- Dr. Rick
- Self Improvement
By: Dr. Rick Petronella We all want to receive love. But maybe it comes in a form you don’t want – perhaps someone offers romantic love but that’s not what you’re looking for – or it doesn’t come at all. Then there is the heartache and helplessness; you can’t make others love you if they […]
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