Breaking Habits and Addictions: There IS a Way!

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• May, 16, 2023
• Rick J Petronella PhD
• Addiction

Dr. Rick Petronella Habits have a way of running our lives. Nearly everything we do on a daily basis is based on habits we’ve developed over our lifetime. Habits are behaviors that have become automatic, meaning we hardly need to think about them. We just do them reflexively. Like most of us, some of those […]